A community resource from us to you!
Education is so much more than books and pencils, homework and study. Education is life, the experiences we share, the hurdles we overcome, the relationships we build and the lessons sometimes hard won. How we interact with the world, our peers and our parents are governed by what we learn in school as well as from the world around us.
Shared experiences, community
Packed with creative and fun ideas in health and self- awareness, kids activities, educational resources, school updates and support,
This free and growing resource is our way of sharing positive and inspiring messages that we feel will have a direct and positive impact within our community.
Something in here for all ages
Repeating the word peace in prayer and mantra – no matter which language you speak has the potential to uplift the spirit and cultivate tranquillity in your heart and mind.
Training yourself to pay attention helps you to finish tasks or get better grades in school, concentration develops your ability to think more creatively, make clear decisions and become the master of your own reality.
Learning to relax and reset the mind and the body is essential for your everyday health and wellbeing.
An ancient meditation tradition dating back 10,000 years, the word Mandala comes from the Sanskrit language and means circle.
It is a school of thought that contradicts the Plutonian logic, that action and effort create a desired outcome, The Dao encourages a passive and natural approach to achieving our goals.
Learning to breathe properly is essential for our health and wellbeing, breathing regulates our heart rate, influences the release of chemicals into the blood stream, removes toxins from the body and helps us to metabolise food and waste.
Extend Your Breath and Your Life
Feel better and get smarter just by using your breath.